Potato and Cauliflower Curry €1,73

Potato and Cauliflower Curry or Aloo Gobi, Aloo gobhi or alu gobi is a healthy curry dish from India that excists of Aloo (potato) and Gobi (cauliflower). 2 ingredients that grow on trees where I live.

For real curry’s you need to be in India. Although potato and cauliflower are really budget-friendly for me; a lot of the spices used in India are not! This is a toned down version with a ready-to-go spice mix; but still tastes great though!

Also check out my other curry’s!

Budget-tips:

• You can eat the leaves and hard bottom part of the cauliflower too. A curry stew like this is a great way to use them so you can keep the nice flower parts for a different meal.
• leftovers you can use in this meal; peas, green beans, coriandre, bell peppers, chicken- or beef.

Tips for big stomachs:

• Add a extra potato and half hand of rice per big eater.

Other tips:

• You can also use other curry spices. If you use one with turmeric in it then leave the one mentioned seperately out.
• This goes great with some fresh cucumber.
• You can also eat this with some nice bread or papadums instead of rice.
• If you like spicy; this is a great dish for some peppers!

Potato and Cauliflower Curry €1,73

Recipe by Chef Labecaque

Servings

2

servings

Prep time

5

minutes

Cooking time

30

minutes

Ingredients

• 220 gr potato

• 450 gr cauliflower

• 2 tomatoes

• 150 gr rice

• 1 onion

• 2 eggs

• 1 teaspoon garam masala

• 75 gram Greek or Turkish yoghurt

• 2 cloves of garlic

• 1 teaspoon dried turmeric

• Salt to taste

• 1 tablespoon sunflower oil

Directions

• Peel the potatoes and dice them. Cut the cauliflower in chunks, the onion in pieces and the garlic in slices.
• Cook the potatoes and cauliflower in 1 pan. To save on dishes you can also cook the eggs in there. Cook the rice seperately.
• Brown the onion and garlic in the oil and add the cooked potatoes and cauliflower. If these start to brown a tad add the salt, turmeric en garam masala. Toss well.
• Add the yoghurt and tomatoes in pieces. You can choose if you like the tomatoes well done or more raw.
• Serve with the rice and eggs.

Costs of the Potato and Cauliflower Curry:

Costs of the ingredients last updated on: 27-07-2024 (see FAQ):